Come check out our New Parkour program!

Our beginners parkour program gets kids moving and overcoming obstacles! Rise Parkour program is designed for students ages 5-11years old. The students are divided in a 5-7yr old group and 8-11yr old group. Students learn how to run, dive, roll, vault and overcome obstacles. 

Each class offers a “structured playtime” approach to parkour training that incorporates conditioning into games and creative physical activities. We teach the fundamentals of parkour moves and techniques, including jumping and landing, rolling, vaulting, climbing, and falling safely.

Our program allows kids to advance from level one through level seven of our Rise Parkour program. This keeps kids focused on perfected and passing off the skills they learn as they advance to more difficult skills.

Our program is great for kids who don’t gravitate towards team sports, aren’t confident about their physical condition, or sometimes lack the motivation to get off the couch, put down the videogame controller, and get outside and play! And if your child happens to be a natural athlete, this is a great physical challenge that will help them fine tune their agility and coordination even further. We encourage creativity by creating individual and team challenges, and allow the kids to create rules, obstacles, and games of their own, and then challenge them to play their own games both competitively and as part of a team.

Classes

       Kids Parkour  Class (45 Mins.)

  • High Intensity Interval Training.

  • Dynamic Warm-Up / Stretching.

  • Vaulting / Obstacle Management.

  • Ninja Warrior Course Training.

  • Building Tumbling Skills.

  • Combination Skills.

  • Full-Body Workout.

Classes times are as follows:

Friday 4:00pm-4:45pm (Ages 5-7yrs)

Friday 4:45pm-5:30pm (Ages 8-11 yrs)

New Non Martial Arts Student Pricing

Students are welcome to come and take one class for free to try it out. Please register for the free class below.

 

The monthly parkour program is $59 a month (+$15 your first month for your Parkour team shirt). Second sibling gets a 20% discount off tuition.

Current MMMA Student Pricing

For current Martial Arts students at our school, you can add the weekly class to your training for $35 a month. See Mrs. Lys or Mr. Kelly for more information on how to add this to your training experience. 

You can register below and we will contact you within 24hrs to set up the first class.

Free Trial

First Month Registration

Contact us

Rise Martial Arts - Spanish Fork Location


101 N. Main Street
Spanish Fork, Utah 84660

P:801-794-3181

E: risemautah@gmail.com

Rise Martial Arts - Mapleton Location

7239 s. 2400 e. 

Spanish Fork, Utah 84660

P:801-794-3181

E: risemautah@gmail.com

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